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Our Default Self Is a Foundation Worth Protecting

Our default self is not minimal.
 It is the baseline integrity of who we are. Default is foundation. Worth protecting. Worth preserving.

Continue Reading Our Default Self Is a Foundation Worth Protecting

Momentum ≠ Speed

Momentum reflects internal alignment: founder and venture. Momentum is the force that moves the venture forward. Speed shows movement.

Continue Reading Momentum ≠ Speed

The Absolute Anchor

An absolute mindset and narrative collapse choice into either/or. When we allow more than one option, we open ourselves to change.

Continue Reading The Absolute Anchor

Fast ≠ Far: When Speed Shrinks Your Field of Vision

Build Fast / Fail Fast is sustainable until what it costs outweighs what it teaches. Products reboot quickly. Companies don’t.

Continue Reading Fast ≠ Far: When Speed Shrinks Your Field of Vision

The Flow of the Gift

We often think our “best self”means being at our peak: poised, prepared, and perfect. But our best self isn’t appearance. It’s alignment.

Continue Reading The Flow of the Gift

The Hidden Cost of Bootstrapping

Bootstrapping is a mindset.
 A survival strategy. And it starts out useful. The same mindset can later you hold back.

Continue Reading The Hidden Cost of Bootstrapping

The Vital Anchor: Breath

Our breath is an internal anchor within our reach; it’s seldom optimized. It can serve us well if we learn to use its full power.

Continue Reading The Vital Anchor: Breath

The Hidden Side of DIY

The DIY mindset and approach can launch startups, but founders need to build solid infrastructure for a seaworthy venture.

Continue Reading The Hidden Side of DIY

Inner Worth and Outer Worth
 – Grounded in Being, Fulfilled in Doing

We often speak of self-worth as if it were one thing.
 Yet it lives in two realms: inner and outer. Our worth is the quiet force behind every choice we make.

Continue Reading Inner Worth and Outer Worth
 – Grounded in Being, Fulfilled in Doing

Seamanship for Founders: The Integrated Mindset


Seamanship is how founders steer with confidence. Start with an integrated mindset and approach. Build on a sound hull, not patchwork.

Continue Reading Seamanship for Founders: The Integrated Mindset


The Anchor from Within

Being an Unseen Anchor does not always lead to depletion. It becomes a source of steadiness. Your anchor is strongest when it also supports you.



Continue Reading The Anchor from Within

Self-Worth Reclaimed

Our worth is not earned—it’s embedded in our being. It’s not something to earn or prove.

 Define your worth or others will do it for you.

Continue Reading Self-Worth Reclaimed

The Founder’s Private Weight

The hardest part of scaling a startup isn’t strategy or capital. It’s founder stamina and well-being — often overlooked by investors and the founders themselves.

Continue Reading The Founder’s Private Weight

The Ecology of Self-Management
 – A Taoist Approach

Beyond self-manage, self-cultivate your inner ecology: nourish your Jing (Essence), Qi (Energy), and Shen (Spirit).

Continue Reading The Ecology of Self-Management
 – A Taoist Approach

The Noble Path and Its Hidden Trap

The Noble Path — steady, devoted, selfless — is an ideal honored in every culture. You can honor what you’re giving as a conscious trade-off, rather than a sacrifice that drains you.

Continue Reading The Noble Path and Its Hidden Trap

The Overlooked Founder Tool: Self-Management

As founder, self-management is your most defining role. You’re both the captain and the compass. Seamanship starts from within.

Continue Reading The Overlooked Founder Tool: Self-Management

The Wisdom of the Stall

Stalls and lulls are signs to step back from speeding toward outcomes
 that may need readjustment, to reassess what’s being overlooked.

Continue Reading The Wisdom of the Stall

Founder IQ Starts with Seamanship

Founder IQ starts with seamanship: intangible, operational, and strategic skills to lead a venture. Top of this list is self-management.

Continue Reading Founder IQ Starts with Seamanship

When the Anchor Needs Anchoring

Those who anchor us are often unseen. Sometimes, even the anchors need anchoring. Repose is self-healing and nurturing.

Continue Reading When the Anchor Needs Anchoring

A Taoist Meditation on Repose and Renewal

The Tao favor rest and renewal. If we don’t move our Qi, we stagnate. If we don’t press Pause, deplete.
Allow the pause that heals.

Continue Reading A Taoist Meditation on Repose and Renewal

Self-Worth Redefined Through Taoist and Tibetan Wisdom

Our worth is not earned—it’s embedded in our being.
 Self-worth lives in both doing and being. Define self-worth in your own words; or others will define it for you.

Continue Reading Self-Worth Redefined Through Taoist and Tibetan Wisdom

The Illusion of Founder Readiness (Part II)

First-time entrepreneurs need BOTH product and founder readiness. You’re not just launching a product. You’re learning to captain a ship. Develop founder skills before setting sails.

Continue Reading The Illusion of Founder Readiness (Part II)

The Illusion of Founder Readiness (Part I)

First-time founders, being passionate about production execution is not enough. You need to be passionate about founder execution as well.

Continue Reading The Illusion of Founder Readiness (Part I)

The Tao of Letting Go

The Tao of letting go — one act a time. Know when to row and when to drift. Letting go isn’t failure. It’s a form of wisdom.

Continue Reading The Tao of Letting Go

How an Ancient Philosophy Can Transform Your Well-Being

Life often feels like a constant journey of endless “Either/Or.” Taoism, with its Yin-Yang principle, invites us to step off that exhausting path and embrace a more balanced middle way, which reduces stress and enhances well-being.

Continue Reading How an Ancient Philosophy Can Transform Your Well-Being

Own Your Well-Being: Set Boundaries!

Set boundaries. Control your time. Prioritize your health. View boundaries as self-respect and a positive act of self-care. Boost your well-being.

Continue Reading Own Your Well-Being: Set Boundaries!

Overcoming the Cycle of Overthinking

Learning to watch your thoughts come and go—without holding on to them—is a habit that can be developed over time.

Continue Reading Overcoming the Cycle of Overthinking

Time to Declutter

Clearing your clutter will free you on numerous levels, bringing new energy and clarity that you’re seeking.

Continue Reading Time to Declutter

Before Adding More to Your Life, Subtract First!

Sometimes, enhancing your life isn’t about adding more; it’s about removing the energy drains and making space for positive things.

Continue Reading Before Adding More to Your Life, Subtract First!

How to Get Unstuck: Discover Your Blind Spots!

Allocate time to reflect and discover your blind spots, as this can lead to more self-awareness and personal growth.

Continue Reading How to Get Unstuck: Discover Your Blind Spots!

Honor Your Life and Your Calling!

Discover your archetypal role and channel all your energy toward honoring your life and your calling.

Continue Reading Honor Your Life and Your Calling!

Who Should Be Our First Go-To Person?

We all need a go-to person. Who should be that individual? How about turning to the person who’s available to us 24/7?

Continue Reading Who Should Be Our First Go-To Person?

React or Respond?

We don’t always have control over events. But there’s one thing that each of us has complete control over: we can choose to respond instead of react.

Continue Reading React or Respond?

Create Momentum with a New Initiative to Get Unstuck

Is there an area in your life where you feel completely stuck? What to do? Create and build momentum with a new initiative to release you from your rut.

Continue Reading Create Momentum with a New Initiative to Get Unstuck

What’s The One Thing That Shall Transform Your Life?

Are you at a juncture where you wish so much for change? What’s The One Thing (TOT) that shall transform your life?

Continue Reading What’s The One Thing That Shall Transform Your Life?

Want to Get Out of Your “I Don’t Have Time” Loop? Change Your Narrative!

Our current narrative might have been set for a while, but it’s not set in stone. We can change it. If you want to change your life, change your narrative.

Continue Reading Want to Get Out of Your “I Don’t Have Time” Loop? Change Your Narrative!

Our Most Valuable Asset is Our Health!

Our most valuable asset is our health, not time.

Continue Reading Our Most Valuable Asset is Our Health!

Our Body Is Our Only Home 24/7!

That’s right, our body is our only home: 24/7. We all know this, but it’s a blind spot that we don’t see because we’re inside our physical self and we’re too busy focusing outward on daily demands and responsibilities.

Continue Reading Our Body Is Our Only Home 24/7!

The Gift

Are you mulling over your creative powers and your contributions to the world? I recommend Lewis Hyde’s The Gift: Creativity and the Artist in the Modern World.

Continue Reading The Gift

The Grace of Great Things

A founder’s toolkit that includes openness, integrity, a love of the problematic, an acceptance of suffering, and courage.

Continue Reading The Grace of Great Things

Strong Body = Strong Mind

Our body is our only home 24/7. It’s the only home you have. You can replace your car, but not your body. Invest in yourself.

Continue Reading Strong Body = Strong Mind

Entrepreneurs, how do you define your Founder IQ?

Founder competency is crucial for startup success. Review your Founder IQ.

Continue Reading Entrepreneurs, how do you define your Founder IQ?

Why Founder Competency is More Important Than Product Idea

Your product will evolve. The one constant remains. You — the founder and captain — are the most enduring force in your venture.

Continue Reading Why Founder Competency is More Important Than Product Idea

Strengthen Your Founder IQ to Prepare Well as a First-Time Entrepreneur

To prepare well as a first-time founder, you need to think beyond your “Product” room and allocate time to develop and boost your founder IQ——qualities and skills that will help you lead your startup team…

Continue Reading Strengthen Your Founder IQ to Prepare Well as a First-Time Entrepreneur

How to Find the Right Support for Your Startup.

Your startup needs a team to cheer you on and support you during rough moments. How to find the right people whose values and business practices align with yours.

Continue Reading How to Find the Right Support for Your Startup.

The Product-Centric Startup Approach Can Derail First-Time Founders

By focusing solely on product, entrepreneurs fail to see the whole picture — overlooking the demands of their founder role.

Continue Reading The Product-Centric Startup Approach Can Derail First-Time Founders

What Founders Can Learn from Architectural Design Principles.

The founder’s life can consume you. It’s easy to lose perspective. Try viewing your venture from an architect’s design approach.

Continue Reading What Founders Can Learn from Architectural Design Principles.

A Healthy Startup Needs a Healthy Founder.

A healthy founder is the best thing you can give your new startup. Your health directly impacts your venture’s success

Continue Reading A Healthy Startup Needs a Healthy Founder.

Creativity Versus Experience?

Founders need creativity, experience, and founder other skills to increase their chances for entrepreneurial success.

Continue Reading Creativity Versus Experience?

My-Tien Vo is an executive coach with an East-West approach to Personal Transformation, and Founder / Leadership Development. She collaborates with entrepreneurs and professionals from diverse backgrounds.
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