Blog Posts
How an Ancient Philosophy Can Transform Your Well-Being
Life often feels like a constant journey of endless “Either/Or.” Taoism, with its Yin-Yang principle, invites us to step off that exhausting path and embrace a more balanced middle way, which reduces stress and enhances well-being.
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Own Your Well-Being: Set Boundaries!
Set boundaries. Control your time. Prioritize your health. View boundaries as self-respect and a positive act of self-care. Boost your well-being.
Overcoming the Cycle of Overthinking
Learning to watch your thoughts come and go—without holding on to them—is a habit that can be developed over time.
Time to Declutter
Clearing your clutter will free you on numerous levels, bringing new energy and clarity that you’re seeking.
Before Adding More to Your Life, Subtract First!
Sometimes, enhancing your life isn’t about adding more; it’s about removing the energy drains and making space for positive things.
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How to Get Unstuck: Discover Your Blind Spots!
Allocate time to reflect and discover your blind spots, as this can lead to more self-awareness and personal growth.
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Honor Your Life and Your Calling!
Discover your archetypal role and channel all your energy toward honoring your life and your calling.
Who Should Be Our First Go-To Person?
We all need a go-to person. Who should be that individual? How about turning to the person who’s available to us 24/7?
React or Respond?
We don’t always have control over events. But there’s one thing that each of us has complete control over: we can choose to respond instead of react.
Create and Build Momentum With a New Initiative to Get Unstuck.
Is there an area in your life where you feel completely stuck? What to do? Create and build momentum with a new initiative to release you from your rut.
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What’s The One Thing That Shall Transform Your Life?
Are you at a juncture where you wish so much for change? What’s The One Thing (TOT) that shall transform your life?
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Want to Get Out of Your “I Don’t Have Time” Loop? Change Your Narrative!
Our current narrative might have been set for a while, but it’s not set in stone. We can change it. If you want to change your life, change your narrative.
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Our Most Valuable Asset is Our Health!
Conventional wisdom suggests that Time is our most valuable asset. It isn’t. Our physical health is. Yet most of us take our health for granted until a crisis disrupts our daily routine or worse, forces us to a hard stop.
Our Body Is Our Only Home: 24/7!
That’s right, our body is our only home: 24/7. We all know this, but it’s a blind spot that we don’t see because we’re inside our physical self and we’re too busy focusing outward on daily demands and responsibilities.
The Gift
Are you mulling over your creative powers and your contributions to the world? I recommend Lewis Hyde’s The Gift: Creativity and the Artist in the Modern World.
The Grace of Great Things
As you’re thinking about creating a new personal brand, a new product, a new company, or a new life path, I hope Robert Grudin’s The Grace of Great Things – Creativity and Innovation will serve as an inspiration, a guide.
Strong Body = Strong Mind
“Your body is just as important as your mind,” asserts Shi Heng Yi, the headmaster of Shaolin Temple Europe who teaches self-mastery through the practice of Qi Gong and martial arts. He also talks about how we live in our head and neglect our body.
Strengthen Your Founder IQ to Prepare Well as a First-Time Entrepreneur.
To prepare well as a first-time founder, you need to think beyond your “Product” room and allocate time to develop and boost your founder IQ——qualities and skills that will help you lead your startup team…
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How to Find the Right Support for Your Startup.
Your startup needs a team to cheer you on and support you during rough moments. How to find the right people whose values and business practices align with yours.
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What Founders Can Learn from Architectural Design Principles.
The founder’s life can consume you—speaking from personal experience as well as witnessing many founders’ immersion. It’s easy to lose your perspective as a founder. Try viewing your venture from an architect’s design approach.
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A Healthy Startup Needs a Healthy Founder.
A healthy founder is the best thing you can give your new startup. Sounds like common sense, but unfortunately, too many founders started out healthy and then developed health issues while building their new ventures.
Creativity Versus Experience?
Founders need creativity, experience, and founder other skills to increase their chances for entrepreneurial success.